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Brain Fog, Poor Memory, Constant Distraction? You Might Have Adult ADHD adhd brain fog Oct 15, 2025

Do you find yourself drifting through your day, mentally fuzzy, missing appointments, or constantly distracted, even when you should be focused? Maybe your mind feels like itโ€™s wrapped in cotton wool, small tasks feel overwhelming, and despite doing all the โ€œrightโ€ self-care, your to-do list only gr...

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