Recent Articles and Blog Posts
Many people come out of the holiday season feeling heavier, more bloated, more tired, and much hungrier than usual. Patients often tell us, โI feel like my digestion just shut down,โ or โI canโt stop craving sugar.โ And that makes perfect sense. Holiday habits can disrupt almost every system involve...
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Digestion is an intricate, highly coordinated process that breaks down the food we eat into nutrients, which the body uses for energy, growth, and cell repair. Understanding this journey from ingestion to excretion can provide insights into optimizing digestive health, a cornerstone of overall we...
A well-functioning digestive system is essential for overall well-being, as it breaks down food into vital nutrients that fuel energy, growth, cellular repair, and more! When your digestion is functioning optimally, you may not even think twice about it. However, when issues arise, they can have wid...
