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Is It Perimenopause? How to Spot the Signs
perimenopause
womens health
Nov 18, 2025
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Many people assume that perimenopause only begins when periods stop or hot flashes arrive. But the truth is more subtle: you might already be in perimenopause, even if your periods are still pretty regular or your symptoms feel vague. Recognizing this transition early gives you a chance to respond p...
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